Teeth staining is a common problem both for women and for men. It can be caused by genetics, unhealthy habits, sweets, some drinks, and foods. In stores, today you can find a large number of commercial tooth whitening products that are expensive and don’t give the desired results.
Apple cider vinegar is one of the natural alternatives to tackling this problem. AVC is a byproduct of apple fermentation and it’s rich in healthy enzymes, pectin, and essential minerals. It works by eliminating stains on the teeth, bleaching them and killing all the bacteria in the mouth that cause bad breath.
Apple cider vinegar is a powerful antiseptic that destroys bacteria in the mouth. It also provides a cleansing agent and tooth whitening, and at the same time removes stains.
How to use the ACV to whiten your teeth?
Mix a half tablespoon of apple cider vinegar with a cup of water and gargle every morning. You have to be careful because if you do not dilute the ACV you can damage the tooth enamel. Brushing your teeth after gargling is recommended.
What you have to know about ACV before using it?
• Before using, shake the bottle of ACV because the important nutrients fall at the bottom.
• If ACV isn’t diluted it can damage the tooth enamel because it is very acidic in nature.
• It’s not recommended to use the apple cider vinegar more than once a day if you want to avoid tooth enamel’s damaging.