Moringa is an important source of fats, proteins, carotenoids, vitamin C, iron, potassium, and other valuable nutrients. Namely, its flowers, roots, leaves, and bark, are used as supplements or as ingredients in the production of perfumes, skin oils, and other cosmetics.
Chemical compounds found in moringa have demonstrated several beneficial biochemical activities, such as combating atherosclerosis and heart disease, boosting the immune system, and have antiviral,antibacterial, antioxidant, and tumor-suppressive effects.
Let’s take a closer look at the health benefits of Moringa and see whether these names are justified.
Moringa is rich in fiber. Researchers claim that it actually works as a mop in your intestines and cleanses any excess of waste that is left from a greasy diet.
It possesses powerful antibiotic properties and is highly efficient in eliminating a bacterium that causes gastritis, ulcers, and gastric cancer.
The seed of this tree is even found to purify the water, and it does even better than most of the conventional synthetic materials that are being used nowadays.
Moringa leaves are rich in vitamins, essential amino acids, minerals, etc. What’s more, 100 grams of dry Moringa leaves contain: 9 times more proteins than in yogurt, 10 times more vitamin A than in carrots, 15 times more potassium than in bananas, 17 times more calcium than in milk, 12 times more vitamin C than in oranges, and 25 times more iron than in spinach.
The chlorogenic acid present on the leaves is known to slow down the absorption process of sugar in the cells.
Moringa also possesses anti-tumor and anti-cancer effects, a result of the presence of a compound called niaziminin.
This tree is also known to help in the regulation of the thyroid function, especially when it comes to a thyroid that is hyperactive.
According to all this, we can clearly say that moringa is a highly beneficial medicinal plant that should be present at everyone’s home and used every day.