Flax seed is the healthiest seed of the world, it contains a lot of vitamins, minerals, fatty acids, fibers, is essential for normal functioning of the human organism. These seeds very efficiently eliminate toxins from the body, cleanses the intestines, regulates appetite, regulate blood sugar, and helps the body to better absorb nutrients. Today, we present you a potion that will help you cleanse your body, regulate appetite and many other health benefits.
- 3 tablespoons of flaxseed,
- one liter of boiled water.
Put 3 tablespoons of flaxseed in a thermos or other sealed container and pour the boiled water. Perfect would be to make this drink at night and drink in the morning immediately after waking up for better effect.
Drink 3-4 cups daily before meals for 10 days. Take a break for 10 days, and continue to consume another 10 days.
These 2 ingredients during consumption will make a lot of good for your health and your body. You will regulate weight, eliminate excess body fat, and metabolism will be accelerated. The maximum efficiency of this drink is its simplicity.
Enjoy every day and feel the positive changes in your body!