DETOX – Avoid The Most Common Mistakes!

The misconception is that the toxins deposited in the body for decades, be eliminated in about ten days. On the contrary, it is a very complex process that requires patience and expertise. Every day we are bombarded with advertisements for various medicines or detox diet which promises fast and efficient detoxification of the whole organism. …

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4 Minerals Essential For Health!

1) MAGNESIUM Magnesium is an essential mineral. Took part in more than 300 biochemical reactions in the body and is essential for maintaining the health of the immune system, normal functioning of muscles and nervous system regulation of heart rate and preserve bone strength. Insufficient amounts of this mineral cause muscle cramps, headache, migraine, anxiety, …

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TOP 4 – Most Important Minerals!

Proper nutrition means optimal input quantities of mineral nutrients necessary for a number of important processes in the human body. 1) IRON Iron is a mineral from the group of trace elements. It is essential for the health of the human body as it carries oxygen to vital organs. Approximately 2/3 of iron circulating in …

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The Menu For People With ARTHRITIS!

Arthritis means inflammation of the joints and can affect any joint in the body. The inflamed joint becomes red, painful, swollen, hot and stiff. In fact, arthritis is a general term for more than 100 diseases associated with inflammation of the joints. However, the most common are rheumatoid arthritis, osteoarthritis and gout. Although, it is …

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Top 10 Foods For Healthy Teeth!

For a start – forget the candy and industrial juices, because sugar is one of the main causes of tooth decay and tooth enamel decay. Carrots To bond nibbling carrots, you need a strong and healthy teeth. It is, therefore, important even in childhood begin with regular consumption of vegetables, in order to improve the …

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Why Is GREEN TEA So Popular ?

If you drink a daily cup of this drink, you can significantly improve the health status and prevent even the toughest conditions. Green tea is considered one of the most popular beverages – consumed daily by about a billion people on the planet. Most are grown in China and Japan, but scientific research has shown …

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