This syrup can help you to reduce the size of the waist and to get rid of excess water from the body. It will help you improve your hearing, vision, and memory. The main ingredient is horseradish, which is full of potassium, vitamin c, vitamins B1 and B6, vitamin B2, iron, magnesium, and phosphorus. Horseradish reduces fatigue, stimulates the development of good bacteria in the intestines and accelerates metabolism.
- 4 lemons
- 3 tablespoons of honey
- 125 grams of fresh horseradish
- 2 cm of ginger root
- 2 teaspoons of cinnamon
First, blend the root of ginger and horseradish into the blender. Add lemon juice, honey, and cinnamon, and continue to blend for another 3 minutes. Mix until you get a good mixture, pour into a jar and take one tablespoon twice a day, before a meal or before going to a training. Consume this mixture for 3 weeks, so take a break for 7 days.
Advantages of horseradish
Root and leaves of horseradish are known to contribute to health for hundreds of years. The horseradish contains more than 10-fold higher glucosinolates than broccoli, so it does not take a lot of horseradish to feel its benefits in your body.
Glucosinolates in the horseradish (Armoracia rusticana), has the potential to increase the organism’s resistance to the fight against cancer and toxins from the environment. They have powerful antioxidant properties and can be used to treat respiratory illnesses and relieve sinus inflammation. Glucosinolates act as a natural antibiotic against various types of infections, due to their known toxicity to specific bacteria and fungi, and their ability to increase the flow of blood into the infected area and more quickly remove waste products from that part of the body.
Advantages of lemon
Lemon is alkaline formed in the body, but the taste is acidic. They are one of the alkaline foods that best balances the high state of acidity in the body. Lemon is all used, and is an integral part of every kitchen in the world. Lemon is a super stimulant for liver and uric acid solvents, and other poisons that dissolve bile. The lemon peel contains the potent phytonutrient tangeritin which proved to be excellent for brain diseases like Parkinson’s disease. Lemon is full of antioxidants and vitamin C, improves the immune system and is the main fighter against viruses and colds. Consuming lemon is very important in winter periods when the level of physical activity is quite diminishing.